Chicken Vegetable Stir Fry, with sauce
2 chicken breast - cut into strips
2 cups of broccoli
1/2 red onion chopped
1 cup carrots
1 cup green beans
1 cup mushrooms
1/2 C green and yellow peppers
(feel free to use what ever veggies you have lying around, I just cleared the fridge)
2 cups of rice (brown or white)
2 tablespoons olive oil
Soy Sauce Sauce
1/4 c soy sauce
1/4c rice vinegar (I hate the stuff, so I skipped this step)
1 tablespoon brown rice
3 tsb corn starch
In a fry pan, heat oil, toss in chicken, when about halfway cooked, add in the rest of the veggies.
In a mixing bowl, combine all ingredients for the sauce, stir until smooth. when finished, toss sauce in with veggies and chicken (sauce will thicken as it heats up).
serve over rice and ENJOY :)
all the veggies i could find in the fridge, most were about to go bad! great way to clear them out quickly! |
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